Back to Shop
PRODUCT£19.00

Emotional Intelligence at Work

Self-awareness, empathy under pressure, and conflict de-escalation via micro-scenarios. Evidence-based EQ skills for high-pressure environments.

Included Course

Emotional Intelligence at Work

Self-awareness, empathy under pressure, and conflict de-escalation via micro-scenarios. Evidence-based EQ skills for high-pressure environments.

10 DAYSLeadership

What You'll Learn

D1
What EQ Is and Why It Matters at Work
D2
Naming What You Feel
D3
The Pause: Interrupting Your Reaction
D4
Reading the Room
D5
Empathy Under Pressure
D6
De-escalation Scripts
D7
Giving Feedback That Lands
D8
Receiving Difficult Feedback
D9
EQ in Async Communication
D10
Building Your EQ Habit